When we want glowing and youthful skin, we need to consider many different factors. For examples, we need to consider the environmental conditions we live within like the sun, the temperature, the humidity. We also need to consider our diet and how well we eat. At times we are shielding our selves for all the possible environmental conditions but because of what we put into our body we get dull and dark skin. In today’s article, we have decided to feature a smoothie that will detox your body and give your glowing and youthful skin in no time The key thing, however, is to maintain a healthy diet alongside. The best part about the smoothie is that it is made from all natural and organic ingredients that can in no way harm your skin and will only provide benefits.
To make the smoothie you will need:
- 2 carrots
- 1 apple
- 1 tomato
- A beetroot
- 2 slices of ginger
- 1 glass of water
The carrots in the recipe help benefit your skin. Their juice is known to cure many skin problems such as rashes and psoriasis. It also contains vitamin C which helps with your skin complexion and it helps reverse signs of premature aging. The apple is also beneficial for your skin. The apple contains Vitamin C and A which are both essential for your skin and improve its elasticity and reduce the appearance of pores. The tomato is known as a natural bleaching agent so it will reduce dark spots and hyperpigmentation from your face. The beetroot enhances your color and gives you glowing and youthful skin. The ginger too has many benefits for the skin.
Making the smoothie:
Blend all the ingredients together with a glass of water in a power blender. Make sure to drink it fresh as it will contain the most benefit.
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